CBSE Physical Education Class 12 Notes Chapter 2 Sports and Nutrition CBSE Physical Education Class 12 Notes: Chapter 2 – Sports and Nutrition Introduction: Sports nutrition is the study and practice of nutrition and diet as it relates to athletic performance. The right kind of nutrition is essential for athletes to perform at their best, … Read more
CBSE Physical Education Class 12 Notes Chapter 11 Psychology and Sports CBSE Physical Education Class 12 Notes Chapter 11: Psychology and Sports Introduction to Sports Psychology Sports psychology is the study of mental and emotional factors that affect performance in sports and physical activity. It explores the relationship between psychological factors and physical performance, aiming … Read more
CBSE Physical Education Class 12 Notes Chapter 10 Kinesiology, Biomechanics and Sports Introduction to Kinesiology and Biomechanics Kinesiology is the study of human movement, including the physiological, biomechanical, and psychological aspects of physical activity. It involves understanding how muscles, bones, tendons, and ligaments work together to produce movement. Biomechanics is the application of mechanical principles … Read more
CBSE Physical Education Class 12 Notes Chapter 9 Sports Medicine CBSE Physical Education Class 12 Notes: Chapter 9 – Sports Medicine Introduction to Sports Medicine Sports Medicine is a branch of medicine that focuses on the prevention, diagnosis, and treatment of injuries related to physical activities, especially sports. It involves the application of medical science … Read more
CBSE Physical Education Class 12 Notes Chapter 8 Physiology and Sports CBSE Physical Education Class 12 Notes: Chapter 8 – Physiology and Sports Introduction to Physiology in Sports Physiology is the study of the functions and processes of the body and its systems. In the context of sports, sports physiology focuses on how the body … Read more
CBSE Physical Education Class 12 Notes Chapter 7 Test and Measurement in Sports CBSE Physical Education Class 12 Notes: Chapter 7 – Test and Measurement in Sports Chapter 7 of the CBSE Class 12 Physical Education curriculum focuses on the importance of tests and measurements in sports, helping students understand the role of assessments in … Read more
CBSE Physical Education Class 12 Notes Chapter 6 Women and Sports CBSE Physical Education Class 12 Notes: Chapter 6 – Women and Sports This chapter focuses on the significance of women’s participation in sports and physical activities. It covers various aspects such as the benefits of sports for women, the challenges faced by them, and … Read more
CBSE Physical Education Class 12 Notes Chapter 5 Children and Sports CBSE Physical Education Class 12 Notes: Chapter 5 – Children and Sports 1. Introduction to Children and Sports Children are the future of any nation, and sports play a vital role in their overall development. Physical activities and sports help in improving physical health, … Read more
CBSE Physical Education Class 12 Notes Chapter 4 Physical Education and Sports for CWSN CBSE Physical Education Class 12 Notes – Chapter 4: Physical Education and Sports for CWSN (Children with Special Needs) Introduction to CWSN: Children with Special Needs (CWSN) are children who have physical, mental, sensory, or emotional disabilities, and their ability to … Read more
CBSE Physical Education Class 12 Notes Chapter 3 Yoga and Lifestyle Key Concepts of Chapter 3 – Yoga and Lifestyle Introduction to Yoga: Yoga is a spiritual, mental, and physical discipline that aims to bring harmony between mind and body. Originates from the Sanskrit word “Yuj,” meaning union. Lifestyle Disorders and Role of Yoga: Common … Read more